Hot Stone Massage
Hot Stone Massage
Indulge in the healing warmth of our Hot Stone Massage, where smooth, heated stones are moved across the body to melt away tension, improve circulation, and promote deep relaxation.
Thai Massage in Mount Albert, Auckland. Specialist Sport and Physical Therapy
Hot stone massages are suitable for a wide range of conditions, and can be helpful for those seeking relaxation and relief from various medical issues. Some of the most common reasons people turn to hot stone massages
Durations available: 60, 90, 120 minutes
Benefits of Hot Stone Massage
Oil massage, also known as Abhyanga in Ayurveda, is a holistic practice that involves the application of warm, herbal-infused oils to the entire body. It aims to balance the mind, body, and spirit while promoting optimal health. This ancient healing technique has stood the test of time and continues to be cherished for its numerous therapeutic benefits.
Deep Muscle Relaxation: The heat from the stones penetrates deeply into the muscle tissues, helping to loosen tight muscles and relieve stiffness more effectively than standard massage techniques.
Improved Blood Circulation: The warmth encourages better blood flow, which aids in delivering nutrients and oxygen to the muscles while helping to remove metabolic waste products.
Stress Reduction: The soothing heat combined with the therapist’s movements helps to calm the nervous system, reduce anxiety, and create a sense of deep relaxation.
Pain Relief: Effective for relieving chronic pain and tension, such as that caused by conditions like arthritis, fibromyalgia, or back pain.
Enhanced Sleep Quality: The relaxation achieved during a hot stone massage can help improve sleep quality by calming the body and mind, making it easier to unwind and fall asleep.
Detoxification: The heat promotes sweating, which can assist in releasing toxins from the body, complementing the massage’s cleansing effects.
"The hot stone massage at Massage by Eve is amazing! The warmth of the stones combined with skilled hands melts away all my tension. It’s the perfect way to de-stress and loosen up tight muscles. Highly recommended for anyone looking for deep relaxation."